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Want to cut and maintain muscle
#1

So like most people I want to cut about 10lbs and maintain as much muscle as possible. Am I on the right track to cutting my calorie intake, mostly from carbs and doing some more low intensity cardio or HIIT?

Is there other things I should be doing in terms of nutrition, workout, supplements, etc.?

Any advice would be most appreciated?

Thanks!
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Messages In This Thread
Want to cut and maintain muscle - by brose005 - 10-03-2016, 09:31 PM
Want to cut and maintain muscle - by andyebs - 10-04-2016, 09:25 AM
Want to cut and maintain muscle - by brose005 - 10-04-2016, 07:11 PM
Want to cut and maintain muscle - by andyebs - 10-05-2016, 08:13 AM
Want to cut and maintain muscle - by brose005 - 10-06-2016, 06:18 PM
Want to cut and maintain muscle - by brose005 - 10-06-2016, 06:21 PM
Want to cut and maintain muscle - by andyebs - 10-07-2016, 08:24 AM
Want to cut and maintain muscle - by stillgoingstron - 10-07-2016, 11:21 AM
Want to cut and maintain muscle - by brose005 - 10-07-2016, 06:52 PM
Want to cut and maintain muscle - by stillgoingstron - 10-07-2016, 10:18 PM
Want to cut and maintain muscle - by jacck123 - 02-16-2017, 06:38 AM
Want to cut and maintain muscle - by jacck123 - 03-02-2017, 08:35 AM
Want to cut and maintain muscle - by eazy - 10-04-2016, 08:08 AM

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