06-06-2016, 05:46 AM
95 Percent Water
Watermelon has been shown to recover muscle soreness better than a placebo;Watermelon is also fat-free -- it only 40 calories per cup -- and is high in the phytonutrient lycopene, a powerful antioxidant.
Watermelon has been shown to recover muscle soreness better than a placebo;Watermelon is also fat-free -- it only 40 calories per cup -- and is high in the phytonutrient lycopene, a powerful antioxidant.
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