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best type of cardio?
Malik
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Posts: 10
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#36

02-19-2016, 07:54 AM
I find when I use the elliptical machine its easy to slack, it can be effective if you really push yourself and increase resistance, but its easy to just move slowly and not work too hard on it. Many can really boost your heart rate and burn big calories.
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Messages In This Thread
best type of cardio? - by Ghost - 11-09-2009, 10:17 PM
best type of cardio? - by FunkyMan - 11-10-2009, 03:20 PM
best type of cardio? - by Robbie - 11-13-2009, 04:48 PM
best type of cardio? - by musclesprod - 11-17-2009, 12:54 PM
best type of cardio? - by extremlyhuge - 11-27-2009, 10:33 AM
best type of cardio? - by dbolplustest - 01-13-2010, 02:38 PM
best type of cardio? - by cyberfitnessguru - 03-09-2010, 06:48 AM
best type of cardio? - by london1976 - 03-09-2010, 09:38 AM
best type of cardio? - by Cornish_Celt - 03-09-2010, 09:46 AM
best type of cardio? - by Mattious - 03-09-2010, 09:50 AM
best type of cardio? - by FunkyMan - 03-11-2010, 01:30 PM
best type of cardio? - by Robbie - 03-11-2010, 04:03 PM
best type of cardio? - by bostonpaul - 03-16-2010, 05:07 PM
best type of cardio? - by clayton - 04-02-2010, 01:50 AM
best type of cardio? - by eastabos1 - 06-04-2010, 03:28 PM
best type of cardio? - by MEATHEAD - 06-12-2010, 11:44 AM
best type of cardio? - by Bushmaster - 06-22-2010, 07:11 AM
best type of cardio? - by mob403 - 06-26-2010, 09:43 PM
best type of cardio? - by jake.oz - 08-03-2010, 03:14 AM
best type of cardio? - by admin1 - 08-04-2010, 08:31 AM
best type of cardio? - by jake.oz - 08-04-2010, 10:14 AM
best type of cardio? - by nutshairy - 04-28-2011, 07:22 PM
best type of cardio? - by SkinnyGuy - 05-25-2011, 03:47 PM
best type of cardio? - by ogy - 07-17-2011, 10:39 AM
best type of cardio? - by ogy - 07-17-2011, 05:42 PM
best type of cardio? - by SkinnyGuy - 08-16-2011, 08:48 PM
best type of cardio? - by Cornish_Celt - 08-17-2011, 04:43 AM
best type of cardio? - by eazy - 08-19-2011, 03:42 PM
best type of cardio? - by 13uie67 - 04-30-2014, 07:13 AM
best type of cardio? - by Cornish_Celt - 04-30-2014, 07:16 AM
best type of cardio? - by 13uie67 - 04-30-2014, 07:29 AM
best type of cardio? - by Cornish_Celt - 04-30-2014, 07:32 AM
best type of cardio? - by hangin - 11-11-2015, 09:56 AM
best type of cardio? - by teebusa - 11-11-2015, 09:37 PM
best type of cardio? - by tj805 - 11-12-2015, 03:32 AM
best type of cardio? - by Malik - 02-19-2016, 07:54 AM
best type of cardio? - by William011 - 03-24-2016, 04:54 PM
best type of cardio? - by stillgoingstron - 03-24-2016, 07:16 PM

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