02-19-2016, 12:38 AM
Cooked, cause that's how much actual edible meat is going in your body, its not like you gonna eat it raw... So for example the measurements tell you how much cooked chicken breast you should have...
raw weight or cooked weight?
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raw weight or cooked weight? - by Armstrong - 02-06-2016, 07:50 AM
raw weight or cooked weight? - by Malik - 02-19-2016, 12:38 AM
raw weight or cooked weight? - by stillgoingstron - 02-19-2016, 07:42 AM
raw weight or cooked weight? - by new-Jedi - 02-06-2016, 08:43 PM
raw weight or cooked weight? - by stillgoingstron - 02-06-2016, 11:33 PM
raw weight or cooked weight? - by andyebs - 02-08-2016, 09:34 AM
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