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how much protein per meal?
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how much protein per meal do you guys eat? Im 200lbs at the monment and I think Im eating way too much and its an over kill, im starting to put on a little fat, sometimes Im so full I cant even get my carbs in, Ive been trying to force in 7-8oz of chicken breast and carbs per meal 6-7 times a day with 3 50gms protein shakes, tho this has yield me good results I am VERY bloated

People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
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Messages In This Thread
how much protein per meal? - by Armstrong - 02-16-2016, 03:49 AM
how much protein per meal? - by Malik - 02-19-2016, 12:34 AM

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