first tren cycle

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first tren cycle

stillgoingstron
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Posts: 1,323
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Joined: Apr 2013

#20

01-07-2016, 05:49 PM

Yolked Wrote:i was in a rush before trying to get to the gym.
i don't know if any of you guys know anything about sheiko, but it is ALOT of submaximal sets. you rarely ever go over 80% for a triple.
so weight is relatively light, but volume skyrockets. So, thats why the weights might seem light for the reps im doing

[SIZE="3"]
I've just spent the last year or so following 5 x 5 and progressing from there. This year I'm going for size over strength otherwise I'd consider giving it a go. Maybe next year.
[/SIZE]

(This post was last modified: 01-10-2016, 11:37 PM by stillgoingstron.)

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Messages In This Thread

first tren cycle - by Yolked - 01-05-2016, 06:20 PM

first tren cycle - by new-Jedi - 01-05-2016, 06:27 PM

first tren cycle - by Yolked - 01-05-2016, 06:53 PM

first tren cycle - by new-Jedi - 01-05-2016, 07:16 PM

first tren cycle - by Yolked - 01-06-2016, 04:04 AM

first tren cycle - by new-Jedi - 01-06-2016, 04:46 AM

first tren cycle - by andyebs - 01-06-2016, 10:11 AM

first tren cycle - by new-Jedi - 01-06-2016, 11:04 AM

first tren cycle - by andyebs - 01-06-2016, 11:48 AM

first tren cycle - by Yolked - 01-06-2016, 03:07 PM

first tren cycle - by andyebs - 01-06-2016, 03:30 PM

first tren cycle - by Yolked - 01-06-2016, 03:42 PM

first tren cycle - by Armstrong - 01-07-2016, 04:37 AM

first tren cycle - by stillgoingstron - 01-07-2016, 07:44 AM

first tren cycle - by Yolked - 01-07-2016, 03:32 PM

first tren cycle - by stillgoingstron - 01-07-2016, 04:35 PM

first tren cycle - by Yolked - 01-07-2016, 05:39 PM

first tren cycle - by Yolked - 01-07-2016, 05:41 PM

first tren cycle - by stillgoingstron - 01-07-2016, 05:43 PM

first tren cycle - by stillgoingstron - 01-07-2016, 05:49 PM

first tren cycle - by Yolked - 01-07-2016, 05:51 PM

first tren cycle - by Yolked - 01-07-2016, 05:57 PM

first tren cycle - by stillgoingstron - 01-07-2016, 07:19 PM

first tren cycle - by Yolked - 01-09-2016, 02:15 AM

first tren cycle - by stillgoingstron - 01-09-2016, 04:46 AM

first tren cycle - by Yolked - 01-11-2016, 03:37 AM

first tren cycle - by new-Jedi - 01-11-2016, 04:29 AM

first tren cycle - by Yolked - 01-11-2016, 02:58 PM

first tren cycle - by Yolked - 01-12-2016, 06:03 PM

first tren cycle - by stillgoingstron - 01-12-2016, 06:32 PM

first tren cycle - by new-Jedi - 01-12-2016, 06:33 PM

first tren cycle - by stillgoingstron - 01-12-2016, 06:41 PM

first tren cycle - by Yolked - 01-12-2016, 10:37 PM

first tren cycle - by Yolked - 01-12-2016, 10:39 PM

first tren cycle - by stillgoingstron - 01-12-2016, 10:55 PM

first tren cycle - by stillgoingstron - 01-12-2016, 10:59 PM

first tren cycle - by Yolked - 01-15-2016, 05:54 PM

first tren cycle - by stillgoingstron - 01-15-2016, 06:50 PM

first tren cycle - by Yolked - 01-16-2016, 05:50 AM

first tren cycle - by stillgoingstron - 01-16-2016, 06:47 AM

first tren cycle - by new-Jedi - 01-16-2016, 11:37 PM

first tren cycle - by Yolked - 01-18-2016, 06:37 PM

first tren cycle - by Armstrong - 01-18-2016, 09:38 PM

first tren cycle - by stillgoingstron - 01-19-2016, 12:01 AM

first tren cycle - by Yolked - 01-19-2016, 05:29 PM

first tren cycle - by Yolked - 01-19-2016, 05:35 PM

first tren cycle - by andyebs - 01-20-2016, 09:03 AM

first tren cycle - by stillgoingstron - 01-20-2016, 09:34 AM

first tren cycle - by Yolked - 01-20-2016, 03:33 PM

first tren cycle - by stillgoingstron - 01-20-2016, 04:32 PM

first tren cycle - by Armstrong - 01-20-2016, 05:25 PM

first tren cycle - by Yolked - 01-20-2016, 06:51 PM

first tren cycle - by Yolked - 01-20-2016, 06:53 PM

first tren cycle - by new-Jedi - 01-21-2016, 01:37 AM

first tren cycle - by Yolked - 01-21-2016, 05:21 AM

first tren cycle - by Yolked - 01-21-2016, 07:00 PM

first tren cycle - by Yolked - 01-24-2016, 08:29 PM

first tren cycle - by new-Jedi - 01-25-2016, 12:03 AM

first tren cycle - by stillgoingstron - 01-25-2016, 12:59 AM

first tren cycle - by Yolked - 01-25-2016, 04:41 AM

first tren cycle - by andyebs - 01-25-2016, 09:35 AM

first tren cycle - by Yolked - 01-25-2016, 04:06 PM

first tren cycle - by Armstrong - 01-25-2016, 07:58 PM

first tren cycle - by Yolked - 01-25-2016, 08:00 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:08 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:11 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:13 PM

first tren cycle - by Yolked - 01-25-2016, 10:53 PM

first tren cycle - by stillgoingstron - 01-25-2016, 11:03 PM

first tren cycle - by Yolked - 01-25-2016, 11:05 PM

first tren cycle - by Yolked - 01-27-2016, 04:31 PM

first tren cycle - by Yolked - 01-28-2016, 05:48 PM

first tren cycle - by Yolked - 01-28-2016, 05:51 PM

first tren cycle - by Yolked - 01-30-2016, 03:29 PM

first tren cycle - by Yolked - 02-03-2016, 12:47 AM

first tren cycle - by Yolked - 02-08-2016, 04:53 AM

first tren cycle - by Yolked - 02-10-2016, 03:03 PM

first tren cycle - by Armstrong - 02-10-2016, 06:24 PM

first tren cycle - by stillgoingstron - 02-10-2016, 08:26 PM

first tren cycle - by Yolked - 02-11-2016, 02:58 PM

first tren cycle - by stillgoingstron - 02-11-2016, 03:26 PM

first tren cycle - by Yolked - 02-11-2016, 06:30 PM

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