first tren cycle

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first tren cycle

Yolked
Member

Posts: 104
Threads: 1
Joined: Nov 2013

#15

01-07-2016, 03:32 PM

stillgoingstron Wrote:300mg Ew is definitely enough for good gains and minimal sides!

fingers crossed for no sides. Did my 4th pin this morning and nothing to note yet, besides minor injection site soreness of course. heard around 2 weeks it starts to kick in. this true?
bout to kill some deadlifts and bench.
i forgot to put my maxes on my first post, so ill post them here. Best gym lifts are
bench- 360
squat- 510
deadlift- 525
im also sitting around 13-15% BF i would say. I can still see abs when relaxed but they are blurred.
throughout sheiko i always switch to sumo deadlift because of all of the volume. Pulling conventional for the whole thing will destroy your lower back.
today i have
deadlift- 5x3 @ 405
bench- 2x4 @ 245 / 2x3 @ 265 / 2x2@ 280 and then back down
deadlift to knees- 5x4 at 350
after this i will do upper body accessory movements
some back, shoulders, and various pressing movements. just depending on what i want to do

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Messages In This Thread

first tren cycle - by Yolked - 01-05-2016, 06:20 PM

first tren cycle - by new-Jedi - 01-05-2016, 06:27 PM

first tren cycle - by Yolked - 01-05-2016, 06:53 PM

first tren cycle - by new-Jedi - 01-05-2016, 07:16 PM

first tren cycle - by Yolked - 01-06-2016, 04:04 AM

first tren cycle - by new-Jedi - 01-06-2016, 04:46 AM

first tren cycle - by andyebs - 01-06-2016, 10:11 AM

first tren cycle - by new-Jedi - 01-06-2016, 11:04 AM

first tren cycle - by andyebs - 01-06-2016, 11:48 AM

first tren cycle - by Yolked - 01-06-2016, 03:07 PM

first tren cycle - by andyebs - 01-06-2016, 03:30 PM

first tren cycle - by Yolked - 01-06-2016, 03:42 PM

first tren cycle - by Armstrong - 01-07-2016, 04:37 AM

first tren cycle - by stillgoingstron - 01-07-2016, 07:44 AM

first tren cycle - by Yolked - 01-07-2016, 03:32 PM

first tren cycle - by stillgoingstron - 01-07-2016, 04:35 PM

first tren cycle - by Yolked - 01-07-2016, 05:39 PM

first tren cycle - by Yolked - 01-07-2016, 05:41 PM

first tren cycle - by stillgoingstron - 01-07-2016, 05:43 PM

first tren cycle - by stillgoingstron - 01-07-2016, 05:49 PM

first tren cycle - by Yolked - 01-07-2016, 05:51 PM

first tren cycle - by Yolked - 01-07-2016, 05:57 PM

first tren cycle - by stillgoingstron - 01-07-2016, 07:19 PM

first tren cycle - by Yolked - 01-09-2016, 02:15 AM

first tren cycle - by stillgoingstron - 01-09-2016, 04:46 AM

first tren cycle - by Yolked - 01-11-2016, 03:37 AM

first tren cycle - by new-Jedi - 01-11-2016, 04:29 AM

first tren cycle - by Yolked - 01-11-2016, 02:58 PM

first tren cycle - by Yolked - 01-12-2016, 06:03 PM

first tren cycle - by stillgoingstron - 01-12-2016, 06:32 PM

first tren cycle - by new-Jedi - 01-12-2016, 06:33 PM

first tren cycle - by stillgoingstron - 01-12-2016, 06:41 PM

first tren cycle - by Yolked - 01-12-2016, 10:37 PM

first tren cycle - by Yolked - 01-12-2016, 10:39 PM

first tren cycle - by stillgoingstron - 01-12-2016, 10:55 PM

first tren cycle - by stillgoingstron - 01-12-2016, 10:59 PM

first tren cycle - by Yolked - 01-15-2016, 05:54 PM

first tren cycle - by stillgoingstron - 01-15-2016, 06:50 PM

first tren cycle - by Yolked - 01-16-2016, 05:50 AM

first tren cycle - by stillgoingstron - 01-16-2016, 06:47 AM

first tren cycle - by new-Jedi - 01-16-2016, 11:37 PM

first tren cycle - by Yolked - 01-18-2016, 06:37 PM

first tren cycle - by Armstrong - 01-18-2016, 09:38 PM

first tren cycle - by stillgoingstron - 01-19-2016, 12:01 AM

first tren cycle - by Yolked - 01-19-2016, 05:29 PM

first tren cycle - by Yolked - 01-19-2016, 05:35 PM

first tren cycle - by andyebs - 01-20-2016, 09:03 AM

first tren cycle - by stillgoingstron - 01-20-2016, 09:34 AM

first tren cycle - by Yolked - 01-20-2016, 03:33 PM

first tren cycle - by stillgoingstron - 01-20-2016, 04:32 PM

first tren cycle - by Armstrong - 01-20-2016, 05:25 PM

first tren cycle - by Yolked - 01-20-2016, 06:51 PM

first tren cycle - by Yolked - 01-20-2016, 06:53 PM

first tren cycle - by new-Jedi - 01-21-2016, 01:37 AM

first tren cycle - by Yolked - 01-21-2016, 05:21 AM

first tren cycle - by Yolked - 01-21-2016, 07:00 PM

first tren cycle - by Yolked - 01-24-2016, 08:29 PM

first tren cycle - by new-Jedi - 01-25-2016, 12:03 AM

first tren cycle - by stillgoingstron - 01-25-2016, 12:59 AM

first tren cycle - by Yolked - 01-25-2016, 04:41 AM

first tren cycle - by andyebs - 01-25-2016, 09:35 AM

first tren cycle - by Yolked - 01-25-2016, 04:06 PM

first tren cycle - by Armstrong - 01-25-2016, 07:58 PM

first tren cycle - by Yolked - 01-25-2016, 08:00 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:08 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:11 PM

first tren cycle - by new-Jedi - 01-25-2016, 10:13 PM

first tren cycle - by Yolked - 01-25-2016, 10:53 PM

first tren cycle - by stillgoingstron - 01-25-2016, 11:03 PM

first tren cycle - by Yolked - 01-25-2016, 11:05 PM

first tren cycle - by Yolked - 01-27-2016, 04:31 PM

first tren cycle - by Yolked - 01-28-2016, 05:48 PM

first tren cycle - by Yolked - 01-28-2016, 05:51 PM

first tren cycle - by Yolked - 01-30-2016, 03:29 PM

first tren cycle - by Yolked - 02-03-2016, 12:47 AM

first tren cycle - by Yolked - 02-08-2016, 04:53 AM

first tren cycle - by Yolked - 02-10-2016, 03:03 PM

first tren cycle - by Armstrong - 02-10-2016, 06:24 PM

first tren cycle - by stillgoingstron - 02-10-2016, 08:26 PM

first tren cycle - by Yolked - 02-11-2016, 02:58 PM

first tren cycle - by stillgoingstron - 02-11-2016, 03:26 PM

first tren cycle - by Yolked - 02-11-2016, 06:30 PM

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