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7 Reasons to Put Fat in your Protein Shakes
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Excellent article.

If you don't want to add fat to your shake because it makes the shaker harder to clean, then just eat a spoonful of coconut or olive oil or take your cod liver oil at the same time.

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Messages In This Thread
7 Reasons to Put Fat in your Protein Shakes - by andyebs - 11-03-2015, 10:32 AM
7 Reasons to Put Fat in your Protein Shakes - by stillgoingstron - 11-03-2015, 11:10 AM

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