10-09-2015, 08:03 AM
Armstrong Wrote:we all know that eating is a HUGE part of our life style, what are some of your secrets in getting the food down.. cause I know we all have those days where we look at our meals and say...DAMMIT, Im not even hungry right now but I gotta get this in me. Lately I have been goin through this so when I eat my chicken breast I take a few bites and wash it down it down like a pill LOL
i do exactly the same thing chuck lump on spoon and just wash it down with water
people think im mad but the need to get it in and stuggle to get hungry
im also fan of blending real food and drinking all with milk makes more cals