[lilgumby]

I’m just wondering, you cutting? Oh, I use Myfitnesspal too. And I think that food looks amazing.

So coconut oil, do you think it is better than olive oil? I have some, but I’ve been using olive oil for all my cooking.

Yeah I'm prepping for a show in November. Started out July 5th for a slow fat loss and hopefully gain a few pounds of muscle along give way

Coconut oil taste way different. I don't cook with it to much, just use it as a spread on my breads till I cut them bread out. I've done chicken in it where I cut breast into bite size pieces and used coconut oil to lightly fry them. It's not to bad and different. I've even tossed on some unsweetened coconut flakes to give it a bit extra