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Add mass to your tri’s
#2

most people dont know 75 % of your arm size is tri i say 60% but that is what i read so tri's are a def for getting your arm huge i haven't done skull crushers since jail lol 2009
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Add mass to your tri’s - by darksidefitness - 02-12-2012, 02:04 AM
Add mass to your tri’s - by bailey82 - 02-12-2012, 03:44 AM

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