07-15-2015, 03:40 AM
I want to get everyone's thoughts on what is the best approach to building muscle on cycle. In my first case, Test E.
Normally, I believe it goes like this:
[INDENT][/INDENT]High rep, lower weight, muscle endurance.
[INDENT][/INDENT]Low Rep higher weight, strength.
[INDENT][/INDENT] Somewhere in middle, failure around 8 to 12, is mass creation zone.
However, since steroids help you recover differently, and create a more anabolic zone, does it change things.
I read that the professionals talk about volume in their workouts, that they can do that. Would adding more reps and sets while on cycle be preferable. My body already tends to respond better to the 8 - 12 zone.
I guess my goal is to make the most of this first cycle, because I read that it's oftentimes your best.
Normally, I believe it goes like this:
[INDENT][/INDENT]High rep, lower weight, muscle endurance.
[INDENT][/INDENT]Low Rep higher weight, strength.
[INDENT][/INDENT] Somewhere in middle, failure around 8 to 12, is mass creation zone.
However, since steroids help you recover differently, and create a more anabolic zone, does it change things.
I read that the professionals talk about volume in their workouts, that they can do that. Would adding more reps and sets while on cycle be preferable. My body already tends to respond better to the 8 - 12 zone.
I guess my goal is to make the most of this first cycle, because I read that it's oftentimes your best.
[SIGPIC][/SIGPIC]
"A Jedi must have the deepest commitment, the most serious mind," Yoda.
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