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diet
Newbie Trainer
Junior Member
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Posts: 13
Threads: 7
Joined: Sep 2009
#1

10-14-2009, 12:43 PM
can some please explain the 40 40 20 method to me , ive been told about it but im not sure how you work it out
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diet - by Newbie Trainer - 10-14-2009, 12:43 PM
diet - by admin1 - 10-15-2009, 01:33 PM
diet - by Robbie - 10-19-2009, 08:20 PM

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