Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Diet time soon!
#2

Spounds like a good plan. I always measure and weight my food and keep track of all the macros. I do this off season and for contest prep so I know what changes I need to make for obataining my particular goal at the time.

I put on fat very easily so I really need to do this. I know a lot of others don't have to do all this but it is necessary for me.
Reply


Messages In This Thread
Diet time soon! - by Armstrong - 04-29-2015, 02:15 AM
Diet time soon! - by Gunrunner - 04-29-2015, 07:07 PM

Possibly Related Threads…
Thread / Author Replies Views Last Post

Forum Jump:


Users browsing this thread: 1 Guest(s)