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Bodytransformation journal!

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Bodytransformation journal!
realmuscle
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Posts: 155
Threads: 9
Joined: Oct 2014
#44

02-28-2015, 02:12 PM
[Image: 09c9d16eb91dfc55cf83cf093ea47182.jpg] so i havent been able to train as frequent as i would like to i have a rotator cuff injury that needs some recovery time. So i train legs twice a week high carb days. And for rest days i dont eat carbs the first three meals of the day just to stay tight
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Bodytransformation journal! - by realmuscle - 01-14-2015, 12:50 AM
Bodytransformation journal! - by realmuscle - 01-14-2015, 12:59 AM
Bodytransformation journal! - by realmuscle - 01-14-2015, 01:02 AM
Bodytransformation journal! - by andyebs - 01-14-2015, 09:45 AM
Bodytransformation journal! - by realmuscle - 01-14-2015, 03:46 PM
Bodytransformation journal! - by realmuscle - 01-14-2015, 11:49 PM
Bodytransformation journal! - by realmuscle - 01-15-2015, 01:16 AM
Bodytransformation journal! - by andyebs - 01-15-2015, 10:44 AM
Bodytransformation journal! - by realmuscle - 01-16-2015, 10:21 AM
Bodytransformation journal! - by Huge Tom - 01-16-2015, 06:40 PM
Bodytransformation journal! - by realmuscle - 01-16-2015, 09:46 PM
Bodytransformation journal! - by realmuscle - 01-17-2015, 01:20 PM
Bodytransformation journal! - by realmuscle - 01-17-2015, 05:08 PM
Bodytransformation journal! - by andyebs - 01-19-2015, 10:32 AM
Bodytransformation journal! - by realmuscle - 01-19-2015, 11:40 AM
Bodytransformation journal! - by admin1 - 01-19-2015, 03:11 PM
Bodytransformation journal! - by realmuscle - 01-19-2015, 07:02 PM
Bodytransformation journal! - by realmuscle - 01-23-2015, 02:25 PM
Bodytransformation journal! - by realmuscle - 01-23-2015, 08:32 PM
Bodytransformation journal! - by paige - 01-24-2015, 09:18 PM
Bodytransformation journal! - by andyebs - 01-26-2015, 10:08 AM
Bodytransformation journal! - by realmuscle - 01-27-2015, 08:17 PM
Bodytransformation journal! - by stillgoingstron - 01-27-2015, 08:35 PM
Bodytransformation journal! - by andyebs - 01-28-2015, 09:48 AM
Bodytransformation journal! - by andyebs - 01-28-2015, 09:49 AM
Bodytransformation journal! - by dfwtp - 01-28-2015, 10:25 PM
Bodytransformation journal! - by realmuscle - 01-28-2015, 10:39 PM
Bodytransformation journal! - by realmuscle - 01-29-2015, 12:00 AM
Bodytransformation journal! - by realmuscle - 01-29-2015, 09:36 PM
Bodytransformation journal! - by realmuscle - 02-01-2015, 04:07 PM
Bodytransformation journal! - by andyebs - 02-02-2015, 09:04 AM
Bodytransformation journal! - by realmuscle - 02-02-2015, 04:46 PM
Bodytransformation journal! - by andyebs - 02-04-2015, 11:09 AM
Bodytransformation journal! - by realmuscle - 02-08-2015, 11:21 PM
Bodytransformation journal! - by Huge Tom - 02-10-2015, 08:26 AM
Bodytransformation journal! - by realmuscle - 02-11-2015, 10:41 PM
Bodytransformation journal! - by realmuscle - 02-16-2015, 05:03 PM
Bodytransformation journal! - by andyebs - 02-17-2015, 10:34 AM
Bodytransformation journal! - by realmuscle - 02-18-2015, 09:48 PM
Bodytransformation journal! - by realmuscle - 02-22-2015, 12:54 PM
Bodytransformation journal! - by thomasgbn - 02-25-2015, 12:53 AM
Bodytransformation journal! - by realmuscle - 02-25-2015, 02:21 PM
Bodytransformation journal! - by realmuscle - 02-25-2015, 02:22 PM
Bodytransformation journal! - by realmuscle - 02-28-2015, 02:12 PM
Bodytransformation journal! - by realmuscle - 03-02-2015, 04:56 PM
Bodytransformation journal! - by realmuscle - 03-02-2015, 05:04 PM
Bodytransformation journal! - by andyebs - 03-04-2015, 03:25 PM
Bodytransformation journal! - by realmuscle - 03-22-2015, 12:21 AM
Bodytransformation journal! - by realmuscle - 03-22-2015, 12:22 AM

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