12-02-2014, 11:58 AM
Welcome to HM 
You see how many good people here want to help you?
Great place to be isnt it?
You see how many good people here want to help you?
Great place to be isnt it?
Rhutch08 Wrote:Hey thanks for checking this out... So im 24 year old Male .. 5 feet 11 inches 205.3 pounds. 19 days ago i was 195.1 pounds and my friend said hey try this and start working out.. I was taking Test Propionate 100mg/ML. I just wanted to put that out there. I just took my last shot.. Suppose to be getting more tomorrow morning for the next month.. Like I said im new to the fitness world.. i basically just do push ups sit ups , planks , i have a bench set with 110lbs of weights and a few resistant bands.. Overall id like to get Healthy.. With a nice Tone body, nice chest, decent arms, a flat stomach and big legs ... Can any one help ? i grabbed my laptop tonight and im going to do some research and would like to make this a hobby in my life.. Fitness that is.. My names Robert.. If any one has a tips or suggestions on what i should to do get the results i want and how to get there. Thanks , i hope yall had a good thanksgiving !
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