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First meal of the day information

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First meal of the day information
osfitness
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Posts: 59
Threads: 1
Joined: May 2012
#17

11-07-2014, 05:14 PM
i just had my coffee..

1 tbs coconut oil
1 tbs whole butter
10g protein
4 tbs heavy cream

fucking yumm...
Ken Karnack
Contest Prep Coach
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Messages In This Thread
First meal of the day information - by eazy - 11-04-2014, 06:15 AM
First meal of the day information - by Yolked - 11-05-2014, 04:17 AM
First meal of the day information - by eazy - 11-05-2014, 06:59 AM
First meal of the day information - by admin1 - 11-05-2014, 11:58 AM
First meal of the day information - by admin1 - 11-05-2014, 11:59 AM
First meal of the day information - by stillgoingstron - 11-05-2014, 01:36 PM
First meal of the day information - by Yolked - 11-05-2014, 02:41 PM
First meal of the day information - by stillgoingstron - 11-05-2014, 10:02 PM
First meal of the day information - by osfitness - 11-06-2014, 02:45 AM
First meal of the day information - by Yolked - 11-06-2014, 04:21 AM
First meal of the day information - by eazy - 11-06-2014, 06:50 AM
First meal of the day information - by osfitness - 11-06-2014, 06:54 AM
First meal of the day information - by stillgoingstron - 11-06-2014, 10:01 AM
First meal of the day information - by Yolked - 11-06-2014, 02:20 PM
First meal of the day information - by stillgoingstron - 11-06-2014, 04:03 PM
First meal of the day information - by eazy - 11-07-2014, 07:19 AM
First meal of the day information - by osfitness - 11-07-2014, 05:14 PM

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