11-05-2014, 01:36 PM
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I usually have a protein shake first thing but if I'm trying to cut or trying to give my digestion a rest I have no problem doing intermittent fasting. I swear by it and recommend it.
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I usually have a protein shake first thing but if I'm trying to cut or trying to give my digestion a rest I have no problem doing intermittent fasting. I swear by it and recommend it.
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