08-21-2014, 10:51 PM
I have a food prep day, and a six pack fitness cooler which is the only way to go for me! The cooler carries 5 meals, so I just have all my food weighed and prepped and just grab out 5 containers and my ice pack and work all day! A food prep day is a must if you work a lot.
Abs on a skinny dude is like boobs on a fat chick



