08-14-2014, 12:03 AM
I appreciate your recommendations and I'm going to use them. I already did my first 5x5 routine today. I used an app called "stronglifts". It is a 5x5 app. I only did 10 minutes on the elliptical to get a little sweat going. I'm going to stick with this for a while.
Again, I really appreciate your help.
Again, I really appreciate your help.
"It doesn't matter what you go through as long as you go through it and come out the other side!"