Logo
Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources / Your Muscle Shop / GbnStore.Top /

Journey to the XPC Arnold Bench Qualifier

gbnstore steroids Panda Roids
Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Linear Mode
Journey to the XPC Arnold Bench Qualifier
ckcrown84
Senior Member
****
Posts: 378
Threads: 41
Joined: Apr 2012
#9

07-12-2014, 09:41 PM
Not much to report from todays workout. Just did a lot of accessory work to bring up lagging parts

Weighted extensions off the GHR Max Effort
Weighted extensions for reps
Walking Lunges
GHR 10 sets of 5 (still new at these I suck at them)
Hamstring Curls with a band 100 reps
Abs
Find
Reply
« Next Oldest | Next Newest »


Messages In This Thread
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-01-2014, 01:37 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-01-2014, 01:41 AM
Journey to the XPC Arnold Bench Qualifier - by Huge Tom - 07-01-2014, 11:23 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-01-2014, 11:23 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-02-2014, 12:39 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-04-2014, 12:29 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-11-2014, 12:04 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-11-2014, 01:19 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-12-2014, 09:41 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-14-2014, 05:28 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-16-2014, 12:12 AM
Journey to the XPC Arnold Bench Qualifier - by andyebs - 07-16-2014, 08:38 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-18-2014, 12:53 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-22-2014, 01:31 PM
Journey to the XPC Arnold Bench Qualifier - by 13uie67 - 07-22-2014, 06:31 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-23-2014, 12:12 AM
Journey to the XPC Arnold Bench Qualifier - by Huge Tom - 07-23-2014, 09:33 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 08-09-2014, 11:28 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 08-10-2014, 10:42 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 08-27-2014, 02:05 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 08-29-2014, 12:45 AM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 08-31-2014, 07:40 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-25-2014, 12:25 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 07-26-2014, 04:28 PM
Journey to the XPC Arnold Bench Qualifier - by ckcrown84 - 09-28-2014, 07:42 PM

Possibly Related Threads…
Thread / Author Replies Views Last Post
Muscle and Fitness Magazine 1980 with Arnold on cover
Huge Tom
Last Post by Huge Tom
02-08-2018, 12:42 PM
Arnold's Physique Was Ahead Of Its Time
Huge Tom
Last Post by Lordnikn
02-05-2018, 02:55 AM
The Making Of Pumping Iron - Arnold Schwarzenegger
Huge Tom
Last Post by Huge Tom
04-16-2017, 03:17 AM
Journey to the Summer
ckcrown84
Last Post by andyebs
01-23-2017, 09:59 AM
GBN athlete 501lbs bench
ckcrown84
Last Post by Huge Tom
10-20-2016, 01:55 PM
Arnold Classic 1996 Kevin Levrone - Arnold commenting
Huge Tom
Last Post by Huge Tom
08-23-2016, 09:27 AM
Woman Bench press 170 kg 375 lbs NK Powerlifting
Huge Tom
Last Post by Huge Tom
04-21-2016, 04:08 PM
2016 Arnold Classic prejudging
pullstrong
Last Post by pullstrong
03-07-2016, 05:33 PM
Arnold Schwarzenegger: “All this stomach sticking out, you know, it doesn’t look righ
Huge Tom
Last Post by andyebs
09-21-2015, 08:42 AM
What Do the Pros Think About Arnold's Call to Arms to Change Bodybuilding Judging
Huge Tom
Last Post by new-Jedi
09-20-2015, 06:42 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)