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Training Routine for Strength

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Training Routine for Strength
Jax
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Posts: 153
Threads: 29
Joined: Jul 2009
#1

04-17-2010, 10:25 AM
Guys after 1 month I want to move to a routine which will help me develop my strength and I guess I will do it for 1 month then back to bulking routine.

I heard that 5x5 system is good for strength. What can you recommend me at this point.

Thank you beforehand.
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Training Routine for Strength - by Jax - 04-17-2010, 10:25 AM
Training Routine for Strength - by Cornish_Celt - 04-19-2010, 07:29 AM

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