[13uie67]

Im wanting to get into bodybuilding. Im 23 5'10 and around 185lbs. Ill definitely need to cut some weight an lean up to stand a chance against anyone, but its more for me than competition. Ive been working out regular since jr high, just want to step it up a notch. I have a pretty good form now, just needs work. My good friend Gary Passmore was the 2000 NPC National Champion (google him if you like) he'll be helping me. I would just like a good starting point with some information. Thank you

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the best course for you to take is getting ur diet mapped out.. and then learn learn learn... and take ur time...