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You can’t lift too heavy or too light

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You can’t lift too heavy or too light
stillgoingstron
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#2

05-25-2014, 08:18 AM
I think you need to try different rep ranges etc occasionally to stop the brain dying of boredom, not just to keep your muscles guessing.

Another good post, Eazy Big Grin
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You can’t lift too heavy or too light - by eazy - 05-25-2014, 05:03 AM
You can’t lift too heavy or too light - by stillgoingstron - 05-25-2014, 08:18 AM

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