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Is your metabolism stoked, fella?

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Is your metabolism stoked, fella?
13uie67
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05-18-2014, 12:58 PM
killer read eazy.... i pretty much go by quota for my intake rather than the number of ,meals as well... i do agree tht by the end of the day it all matters on whether u got ur quota in for the day and not the number of meals.. my usual quota for meal i try to meet each meal is 40 to 60 grams of protein & 60 to 100 grams of carbs..
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Messages In This Thread
Is your metabolism stoked, fella? - by eazy - 05-18-2014, 06:17 AM
Is your metabolism stoked, fella? - by 13uie67 - 05-18-2014, 12:58 PM
Is your metabolism stoked, fella? - by paige - 05-18-2014, 04:50 PM
Is your metabolism stoked, fella? - by biggin - 05-18-2014, 05:03 PM
Is your metabolism stoked, fella? - by stillgoingstron - 05-18-2014, 05:40 PM

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