05-17-2014, 12:04 AM
Diet is fruit and vitamins with milk in morning.
Fruit or sandwiches for lunch if I eat.
Whey protein after work out
Large dinner of baked chicken Brest vegetables. And other proteins. Beans pork and beef. Pasta brown rice. Just try my best to eat clean.
Fruit or sandwiches for lunch if I eat.
Whey protein after work out
Large dinner of baked chicken Brest vegetables. And other proteins. Beans pork and beef. Pasta brown rice. Just try my best to eat clean.



