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Way to Amp Up Muscle Growth

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Way to Amp Up Muscle Growth
13uie67
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#2

05-08-2014, 07:42 AM
very good read... these are called static contractions.. and they work best at the bottom of the eccentric move
GO GEAR OR GO HOME !!! Big Grin
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Way to Amp Up Muscle Growth - by eazy - 11-13-2012, 08:13 AM
Way to Amp Up Muscle Growth - by 13uie67 - 05-08-2014, 07:42 AM

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