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Pull-Ups
#2

i really like this maneuver and yes great from power and strength & mass. if done correctly.. not all the hoping up to the bar... i have a chain belt to add weight andd love it.. but if i do this maneuver for to long it tends to give me tendinitis.. so i do this move only for sso long.. but it is a great maneuver

GO GEAR OR GO HOME !!! Big Grin
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Messages In This Thread
Pull-Ups - by eazy - 01-28-2013, 03:19 PM
Pull-Ups - by 13uie67 - 05-03-2014, 10:42 AM
Pull-Ups - by toon22 - 05-03-2014, 07:49 PM
Pull-Ups - by 13uie67 - 05-04-2014, 01:38 AM
Pull-Ups - by toon22 - 05-04-2014, 04:47 AM
Pull-Ups - by 13uie67 - 05-04-2014, 06:02 AM

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