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Prepping for a show

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Prepping for a show
erich1b
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Posts: 364
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Joined: Dec 2013
#6

04-03-2014, 09:36 PM
paige Wrote:What is your cardio routine? I've never did a show nor have I attempted to cut down to the BF % of a show ready physique.
50 minutes to an hour on the stationary bike. I chose the bike, because I have low back problems and running just aggravated that.
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Messages In This Thread
Prepping for a show - by paige - 03-31-2014, 08:17 PM
Prepping for a show - by paige - 04-03-2014, 06:13 PM
Prepping for a show - by erich1b - 04-03-2014, 09:36 PM
Prepping for a show - by paige - 04-03-2014, 11:28 PM
Prepping for a show - by Crew38 - 04-04-2014, 04:49 AM
Prepping for a show - by paige - 04-04-2014, 06:33 PM
Prepping for a show - by paige - 04-04-2014, 06:35 PM
Prepping for a show - by erich1b - 03-31-2014, 08:38 PM
Prepping for a show - by paige - 03-31-2014, 10:35 PM
Prepping for a show - by erich1b - 04-01-2014, 12:31 AM

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