02-07-2014, 02:06 PM
Now this is something which many people have their own views about..
Just wondering people's opinions on cardio-
Which they find most effective... Benefits of each type etc
Whether it's best post workout or on a rest day..
Just wondering people's opinions on cardio-
Which they find most effective... Benefits of each type etc
Whether it's best post workout or on a rest day..
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