"Functional Strength Training"

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"Functional Strength Training"

andyebs
Posting Freak

Posts: 1,746
Threads: 296
Joined: Jan 2013

01-13-2014, 10:04 AM

i love bit of tyre flipping good all round workout
push cars only cos my misses drives a banger lol
have used kettle bells in past found ok just not part of anything doing now
basically this all would be in a crossfit workout and not really feeling crossfit myself but each to there own

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Messages In This Thread

"Functional Strength Training" - by eazy - 01-13-2014, 09:25 AM

"Functional Strength Training" - by andyebs - 01-13-2014, 10:04 AM

"Functional Strength Training" - by erich1b - 01-13-2014, 03:02 PM

"Functional Strength Training" - by stillgoingstron - 01-14-2014, 08:22 AM

"Functional Strength Training" - by biggin - 02-13-2014, 04:24 AM

"Functional Strength Training" - by 13uie67 - 05-02-2014, 02:31 AM

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