01-13-2014, 09:25 AM
flipping tyres, pushing cars, using kettlebells, doing box jumps... is all the rage right now.
Are these methods fads that'll pass, or do you find them essential parts of your training routine either to build fitness, or develop strength that's useful in your sport?
Are these methods fads that'll pass, or do you find them essential parts of your training routine either to build fitness, or develop strength that's useful in your sport?
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