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First Cycle Workout Routine

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First Cycle Workout Routine
andyebs
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Posts: 1,746
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#4

10-09-2013, 08:33 AM
well done with loss
i do preffer a 4 day split
but if only 3 days availible due to work
i would say do ppl push pull legs
day1 push chest delts triceps day2 pull back traps biceps day3 legs
as said post up current routeen and sure can help
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Messages In This Thread
First Cycle Workout Routine - by ruddog - 10-09-2013, 12:34 AM
First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 06:12 AM
First Cycle Workout Routine - by stillgoingstron - 10-09-2013, 07:28 AM
First Cycle Workout Routine - by andyebs - 10-09-2013, 08:33 AM
First Cycle Workout Routine - by ruddog - 10-09-2013, 09:51 AM
First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 10:19 AM
First Cycle Workout Routine - by ruddog - 10-09-2013, 10:44 AM
First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 10:58 AM
First Cycle Workout Routine - by andyebs - 10-09-2013, 01:00 PM
First Cycle Workout Routine - by ruddog - 10-09-2013, 10:21 PM
First Cycle Workout Routine - by stillgoingstron - 10-10-2013, 09:14 AM
First Cycle Workout Routine - by Eurovisionas - 10-10-2013, 05:27 PM
First Cycle Workout Routine - by ruddog - 10-10-2013, 05:43 PM
First Cycle Workout Routine - by stillgoingstron - 10-11-2013, 09:28 AM
First Cycle Workout Routine - by andyebs - 10-11-2013, 05:46 PM
First Cycle Workout Routine - by ruddog - 10-22-2013, 10:39 PM
First Cycle Workout Routine - by stillgoingstron - 10-23-2013, 09:28 AM
First Cycle Workout Routine - by ruddog - 10-23-2013, 11:56 PM
First Cycle Workout Routine - by stillgoingstron - 10-24-2013, 08:22 AM
First Cycle Workout Routine - by vandelz - 01-27-2014, 03:30 AM

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