First Cycle Workout Routine

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First Cycle Workout Routine

Cornish_Celt
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Posts: 3,498
Threads: 615
Joined: Oct 2009

#2

10-09-2013, 06:12 AM

Congrats on the weight loss, that's excellent.
Can you put a copy of your current 3 split up so we can see what you've been doing.

I would recommend a 4 day split, But I'd like to see what you've been doing before I do

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Messages In This Thread

First Cycle Workout Routine - by ruddog - 10-09-2013, 12:34 AM

First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 06:12 AM

First Cycle Workout Routine - by stillgoingstron - 10-09-2013, 07:28 AM

First Cycle Workout Routine - by andyebs - 10-09-2013, 08:33 AM

First Cycle Workout Routine - by ruddog - 10-09-2013, 09:51 AM

First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 10:19 AM

First Cycle Workout Routine - by ruddog - 10-09-2013, 10:44 AM

First Cycle Workout Routine - by Cornish_Celt - 10-09-2013, 10:58 AM

First Cycle Workout Routine - by andyebs - 10-09-2013, 01:00 PM

First Cycle Workout Routine - by ruddog - 10-09-2013, 10:21 PM

First Cycle Workout Routine - by stillgoingstron - 10-10-2013, 09:14 AM

First Cycle Workout Routine - by Eurovisionas - 10-10-2013, 05:27 PM

First Cycle Workout Routine - by ruddog - 10-10-2013, 05:43 PM

First Cycle Workout Routine - by stillgoingstron - 10-11-2013, 09:28 AM

First Cycle Workout Routine - by andyebs - 10-11-2013, 05:46 PM

First Cycle Workout Routine - by ruddog - 10-22-2013, 10:39 PM

First Cycle Workout Routine - by stillgoingstron - 10-23-2013, 09:28 AM

First Cycle Workout Routine - by ruddog - 10-23-2013, 11:56 PM

First Cycle Workout Routine - by stillgoingstron - 10-24-2013, 08:22 AM

First Cycle Workout Routine - by vandelz - 01-27-2014, 03:30 AM

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