[Cena2013]

Anyone have any tips for wrist pain. I get it during bicep days. They also click sound all the time when i move my wrist.

I try heating pad every night. Cold and Hot never works, feels nice but just hurts the next time i go back to lifting. Also have used wraps on my wrist and same as the heating results.

Any help would be much appreciated.

Would HgH repair it?