07-08-2013, 02:20 PM
pineapplejuice Wrote:im looking to put on strength cause of martialarts training and a better looking body most guys i see in the studio look terrible i just dont want to let myself go during the week im gonna start my p90x training weight training on the weekends 43 yrs old dont want to look 80yrs old thnx brother
You know, the p90x gets a bad rap but I tell you what. My wife borrowed it from someone and I decided to give it a try one day when she was at work. We have all the stuff in the garage so why not? I worked up a real good sweat, had a decent workout....and the next day felt like I had been in a car accident. That Chest and Back workout was brutal to say the least. If your goal is a lean aesthetic look it will definitely help.