some good advice

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some good advice

Cornish_Celt
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Posts: 3,498
Threads: 615
Joined: Oct 2009

06-21-2013, 06:09 AM

Can you post up your current training routine and diet, in detail (exactly how and when you train, exactly what you eat and when)
That way we can help you

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Messages In This Thread

some good advice - by phishboy101 - 06-20-2013, 07:39 PM

some good advice - by James42 - 06-20-2013, 08:10 PM

some good advice - by Demanda_Doll - 06-20-2013, 08:26 PM

some good advice - by stillgoingstron - 06-20-2013, 10:44 PM

some good advice - by phishboy101 - 06-20-2013, 11:12 PM

some good advice - by phishboy101 - 06-20-2013, 11:16 PM

some good advice - by stillgoingstron - 06-20-2013, 11:51 PM

some good advice - by Demanda_Doll - 06-21-2013, 12:02 AM

some good advice - by Cornish_Celt - 06-21-2013, 06:09 AM