05-08-2013, 06:05 AM
The research on metabolism and calorie intake is remarkably conclusive. I was easily able to find the following research studies that measured metabolic rate in people that were either fasting, or on very low calorie diets:
In one study, researchers found that when they made people fast for 3 days, their metabolic rate did not change. This is 72 hours without food.need to eat every three hours? The more I read into this the more I wounder
In one study, researchers found that when they made people fast for 3 days, their metabolic rate did not change. This is 72 hours without food.need to eat every three hours? The more I read into this the more I wounder
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