05-01-2013, 07:05 AM
Its cool. I must have mis understood. Because now that I read it it says to post your arm workouts for the next thirty days. I work out my arms twice a week. Just a mis-understanding. Ill post up some pics at the end of the week. Im updating for another comp I am doing so I will post them then.
FRIENDS COME AND FRIENDS GO BUT 300 POUNDS WILL ALWAYS BE 300 POUNDS( HENRY ROLLINS)