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Don’t Train More Than Four Days Per Week

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Don’t Train More Than Four Days Per Week
GYMBRAT
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Posts: 61
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Joined: Jul 2010
#9

04-25-2013, 04:08 PM
I train 5 days a week when im off in the summers from the busy season at work. So no bodypart is ever worked twice in 7 days other than legs which I train twice a week. Its has been my main factor in the growth department as opposed to other routines. Im normally in and outa the gym within an hr or less during my HEAVY days, 45 mins for my average to lighter days.
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Messages In This Thread
Don’t Train More Than Four Days Per Week - by eazy - 04-25-2013, 02:16 PM
Don’t Train More Than Four Days Per Week - by eazy - 04-25-2013, 02:23 PM
Don’t Train More Than Four Days Per Week - by eazy - 04-25-2013, 02:25 PM
Don’t Train More Than Four Days Per Week - by eazy - 04-25-2013, 02:28 PM
Don’t Train More Than Four Days Per Week - by Cornish_Celt - 04-25-2013, 02:28 PM
Don’t Train More Than Four Days Per Week - by andyebs - 04-25-2013, 02:34 PM
Don’t Train More Than Four Days Per Week - by eazy - 04-25-2013, 02:35 PM
Don’t Train More Than Four Days Per Week - by andyebs - 04-25-2013, 02:39 PM
Don’t Train More Than Four Days Per Week - by GYMBRAT - 04-25-2013, 04:08 PM
Don’t Train More Than Four Days Per Week - by Barman - 04-25-2013, 04:11 PM
Don’t Train More Than Four Days Per Week - by 13uie67 - 05-03-2014, 09:58 AM

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