loss of grip strength

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loss of grip strength

UnholyAlliance
Junior Member

Posts: 11
Threads: 1
Joined: Mar 2013

03-13-2013, 02:18 PM

What about using fat gripz? Those may help too.

I use fatgripz and they do help my grip considering I have relatively small hands.

Another thing I can think of besides static holds which has been mentioned are squeezing a tennis ball or using Captains of Crush for grip training.

Good luck on your goals there old dog..I'm almost 49 myself and oh how time flies!

In Iron We Trust

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Messages In This Thread

loss of grip strength - by olddog - 02-16-2013, 10:49 PM

loss of grip strength - by GYMBRAT - 02-16-2013, 11:11 PM

loss of grip strength - by olddog - 02-17-2013, 02:39 AM

loss of grip strength - by olddog - 02-17-2013, 02:41 AM

loss of grip strength - by GYMBRAT - 02-17-2013, 03:29 AM

loss of grip strength - by deanrippi - 03-12-2013, 05:30 PM

loss of grip strength - by olddog - 03-12-2013, 05:43 PM

loss of grip strength - by GYMBRAT - 03-13-2013, 01:11 AM