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Say High! to the new GUy!
#6

Im 40 years old and Im at about 203 ( not good weight) I need something to start with that will help my training and shred this fat off quickly. I have been off training fo 6 years and I REALLY NEED to be back in shape for work purposes. I know diet and routine I need something to get me back in my routine and remove the fat AS FAST AS POSSIBLE. Once I get back going the muscle memory will give a huge advantage. thanks everyone so much I appreciate any advise..:eek:
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Messages In This Thread
Say High! to the new GUy! - by VanHallerX - 02-21-2013, 07:50 AM
Say High! to the new GUy! - by Cornish_Celt - 02-21-2013, 08:24 AM
Say High! to the new GUy! - by andyebs - 02-21-2013, 09:07 AM
Say High! to the new GUy! - by Stpat529 - 02-22-2013, 01:24 AM
Say High! to the new GUy! - by Eurovisionas - 02-22-2013, 02:02 AM
Say High! to the new GUy! - by The New Guy - 03-04-2013, 04:31 PM
Say High! to the new GUy! - by Stpat529 - 03-05-2013, 12:35 AM
Say High! to the new GUy! - by grkone76 - 03-05-2013, 01:52 AM
Say High! to the new GUy! - by grkone76 - 03-05-2013, 01:55 AM
Say High! to the new GUy! - by The New Guy - 03-05-2013, 04:48 PM

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