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Order Soon
Eurovisionas
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Posts: 158
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Joined: Oct 2012
#7

02-16-2013, 03:20 AM
whiteboikyle Wrote:Actually push pull is of the greatest foundation workouts. They have seen the most gains. As well as 5 x 5. Your body only need 3 days for each muscle groups to heal. Which makes this the ideal workout for steroids. Getting the most out of each muscle.

Come on mate... You can't squat a day after you deadlift...
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Order Soon - by whiteboikyle - 02-14-2013, 05:11 AM
Order Soon - by whiteboikyle - 02-15-2013, 04:02 AM
Order Soon - by whiteboikyle - 02-15-2013, 08:07 PM
Order Soon - by Eurovisionas - 02-16-2013, 12:23 AM
Order Soon - by whiteboikyle - 02-16-2013, 02:47 AM
Order Soon - by Eurovisionas - 02-16-2013, 03:20 AM
Order Soon - by whiteboikyle - 02-18-2013, 03:47 AM
Order Soon - by Eurovisionas - 02-18-2013, 05:01 PM
Order Soon - by whiteboikyle - 02-18-2013, 11:31 PM
Order Soon - by whiteboikyle - 02-19-2013, 02:03 AM
Order Soon - by admin1 - 02-15-2013, 08:50 AM

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