02-04-2013, 03:26 PM
I really don't understand this squatting more than once a week business!
If you train your legs properly, then you should not be able to train them more than once a week because they will not have had time to recover.
So basically what I'm saying is "If you can train your legs more than once per week, then you're not training them properly"
If you train your legs properly, then you should not be able to train them more than once a week because they will not have had time to recover.
So basically what I'm saying is "If you can train your legs more than once per week, then you're not training them properly"
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