Which one do you prefer

Poll: Which one do you prefer - You do not have permission to vote in this poll.

High intensity training

54.55%

High volume training

45.45%

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Which one do you prefer

ncspacy
Member

Posts: 197
Threads: 5
Joined: Jan 2013

01-27-2013, 02:53 PM

Both

High Intensity for Sprints

High Volume for weights

I workout at home, sometimes that is a good thing, sometime it is bad, I dont have to wait for machines, but I do have to deal with my kid interrupting me to go potty. But mostly she tells me to turn up the music and go workout mommy.

(This post was last modified: 01-27-2013, 02:57 PM by ncspacy.)

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Which one do you prefer - by eazy - 07-08-2011, 10:11 AM

Which one do you prefer - by biggin - 01-27-2013, 03:41 AM

Which one do you prefer - by Cornish_Celt - 01-27-2013, 06:42 AM

Which one do you prefer - by James42 - 01-27-2013, 11:49 AM

Which one do you prefer - by ncspacy - 01-27-2013, 02:53 PM

Which one do you prefer - by Stpat529 - 01-27-2013, 03:09 PM