01-27-2013, 03:41 AM
I prefer higher intensity but with volume since I don't have a workout partner I can at least take a few breaths and finish the last rep. Not a fan of asking people to spot me.
Poll: Which one do you prefer - You do not have permission to vote in this poll.
High intensity training
6
54.55%
High volume training
5
45.45%
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Which one do you prefer
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Messages In This Thread
Which one do you prefer - by eazy - 07-08-2011, 10:11 AM
Which one do you prefer - by biggin - 01-27-2013, 03:41 AM
Which one do you prefer - by Cornish_Celt - 01-27-2013, 06:42 AM
Which one do you prefer - by James42 - 01-27-2013, 11:49 AM
Which one do you prefer - by ncspacy - 01-27-2013, 02:53 PM
Which one do you prefer - by Stpat529 - 01-27-2013, 03:09 PM
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