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How can i lose my weight with diet and nutrition?

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How can i lose my weight with diet and nutrition?
charlesbenson
Junior Member
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Posts: 3
Threads: 2
Joined: Nov 2012
#2

11-12-2012, 09:11 AM
From my personal experience, I would recommend:
- Go for walk in early morning
- Eat regular healthy, satifying meals in smaller portions
- Eat dinner early and no snacks afterwards
- Regular exercise routine
- Drink lots of water
- Keep a positive attitude
- and most importantly, love yourSelf
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Messages In This Thread
How can i lose my weight with diet and nutrition? - by rachellstive - 11-12-2012, 07:25 AM
How can i lose my weight with diet and nutrition? - by charlesbenson - 11-12-2012, 09:11 AM
How can i lose my weight with diet and nutrition? - by npakergy16 - 11-21-2012, 02:51 AM

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