11-12-2012, 07:25 AM
Hello
I am 35 years old.I have 190lbs.I am doing diet and also take diet foods & protine, vitaminic food. But i want more weight lose so please tell me about some tips and exercise which i can easy to use in routine life.and which supplement is good for me please suggest me..
I am 35 years old.I have 190lbs.I am doing diet and also take diet foods & protine, vitaminic food. But i want more weight lose so please tell me about some tips and exercise which i can easy to use in routine life.and which supplement is good for me please suggest me..