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calories

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calories
James42
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Posts: 195
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#2

10-16-2012, 11:47 PM
True. Its hard to be patient but slow and steady is the way to go for fat loss.
Maintaining or gaining strength in the gym is a good indicator that your doing it right
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Messages In This Thread
calories - by eazy - 10-16-2012, 11:02 AM
calories - by James42 - 10-16-2012, 11:47 PM
calories - by Barman - 10-18-2012, 02:02 PM

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