How much cardio exercies should I do when am trying to build muscle? And how many day

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How much cardio exercies should I do when am trying to build muscle? And how many day

aaronwilliam01
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Posts: 4
Threads: 2
Joined: Nov 2012

11-24-2012, 04:18 AM

During this time I lift weights one day and some cardio to the next. I can run up to 10 miles at the time, but I heard that a long time to break down muscle. But I have to do some kind of cardio to burn fat from personal. So, should do as much shooting (distance or time)?

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How much cardio exercies should I do when am trying to build muscle? And how many day - by aaronwilliam01 - 11-24-2012, 04:18 AM

How much cardio exercies should I do when am trying to build muscle? And how many day - by alberncruzz - 11-24-2012, 04:39 AM

How much cardio exercies should I do when am trying to build muscle? And how many day - by admin1 - 11-24-2012, 03:21 PM

How much cardio exercies should I do when am trying to build muscle? And how many day - by pulltravis - 11-24-2012, 05:41 PM

How much cardio exercies should I do when am trying to build muscle? And how many day - by 13uie67 - 05-07-2014, 05:45 PM

How much cardio exercies should I do when am trying to build muscle? And how many day - by stillgoingstron - 05-07-2014, 07:49 PM

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